Simple
Fully clothed, comfortably seated, 15–22 minutes per session
How Pelgevity Works
Pelgevity uses functional magnetic stimulation (FMS) to activate the deep muscles of your pelvic floor and core. It’s a comfortable, clothes-on, and painless way to strengthen these areas — all in just 15 to 22 minutes per session
Why People Choose to Train with Pelgevity?
Quick and comfortable results
How Functional Magnetic Stimulation Works
Pelgevity applies targeted magnetic pulses to stimulate, contract, and relax the pelvic floor and core muscles. With up to 25,000 contractions per session, it delivers a deep, gentle, and safe effect that enhances circulation and supports muscle regeneration.
Effective
Trains the entire lower back region, glutes, hamstrings, and lower abdominals
Innovative
Developed by an international team of doctors, scientists, and engineers, with decades of experience in functional magnetic stimulation
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Bring Pelgevity to Your City!
Be the first to offer the most advanced pelvic floor training solution and stand out from the competition
Today
Find your Pelgevity location
There are already more than 130 Pelgevity locations — and we’re growing every day. Find the one nearest to you.
Trial Session
Training and Advice Without Commitment
Book your free, non-binding trial session and discover everything Pelgevity can do for you.
Your Personalized Plan
Design Your Training Program
Start the next few weeks with your personal plan and discover how to specifically activate your pelvic floor and core.
Start Today
Enjoy Your Pelvic Floor Training
Experience your 22-minute sessions in a relaxed way. Train without stress or effort and feel a new connection with your body.
Bring Pelgevity to Your City!
Be the first to offer the most advanced pelvic floor training solution and stand out from the competition.
Do you have questions?
Here you’ll find the answers
It’s a technology that uses magnetic waves to contract and relax the pelvic floor muscles effortlessly, precisely, and deeply.
The training targets the pelvic floor, core, glutes, lower back, and hamstrings.
Each session lasts between 15 and 22 minutes, depending on the selected program.
No. The training is done fully clothed, seated comfortably on the Pegelvity device.
Up to 25,000 contractions — far more than can be achieved through conventional exercises.
Typically, between 6 and 10 sessions are recommended to notice significant improvements in strength, control, and well-being.