{"id":568,"date":"2025-08-25T08:25:38","date_gmt":"2025-08-25T08:25:38","guid":{"rendered":"https:\/\/pelgevity.com\/for-him\/"},"modified":"2026-03-16T22:36:52","modified_gmt":"2026-03-16T22:36:52","slug":"voor-hem","status":"publish","type":"page","link":"https:\/\/pelgevity.com\/nl\/voor-hem\/","title":{"rendered":"Voor hem"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row rtl_reverse=&#8221;yes&#8221; column_spacing=&#8221;yes&#8221; row_spacing=&#8221;top-spacing bottom-spacing&#8221; row_spacing_h=&#8221;spacing-h-0&#8243;][vc_column column_round_corners=&#8221;yes&#8221; row_bg_color=&#8221;bg-02&#8243; row_spacing=&#8221;top-spacing-med bottom-spacing-med&#8221; row_spacing_h=&#8221;left-spacing-med right-spacing-med&#8221; equal_height=&#8221;equalBox&#8221; width=&#8221;1\/2&#8243;][text]<\/p>\n<h1>Versterk je bekkenbodem en je prestaties<\/h1>\n<p>Met Pelgevity versterk je je bekkenbodem om controle, stabiliteit en uithoudingsvermogen te verbeteren \u2014 zowel in het dagelijks leven als in intieme momenten. Snelle, discrete en effectieve sessies met echte resultaten.<\/p>\n\n<p class=\"buttons\"><a class=\"button icon icon-calendar style-02\" href=\"https:\/\/pelgevity.com\/nl\/centra\/\">Boek je sessie<\/a><\/p>\n<p>[\/text][\/vc_column][vc_column column_round_corners_tr=&#8221;yes&#8221; column_round_corners_br=&#8221;yes&#8221; equal_height=&#8221;equalBox&#8221; width=&#8221;1\/2&#8243;][ttimage image=&#8221;1778&#8243; image_description=&#8221;How it works&#8221;][\/vc_column][\/vc_row][vc_row row_spacing=&#8221;bottom-spacing top-spacing-0&#8243;][vc_column width=&#8221;1\/1&#8243;][ttdirectory num_columns=&#8221;4&#8243; style=&#8221;style-01&#8243; carousel=&#8221;carousel&#8221;][ttdirectory_item image=&#8221;1405&#8243; image_hover=&#8221;1933&#8243; link=&#8221;url:https%3A%2F%2Fpelgevity.com%2Fnl%2Foplossingen%2Fvoor-potentie%2F&#8221; title=&#8221;Incontinentie&#8221;][\/ttdirectory_item][ttdirectory_item image=&#8221;1405&#8243; image_hover=&#8221;1933&#8243; link=&#8221;url:https%3A%2F%2Fpelgevity.com%2Fnl%2Foplossingen%2Fvoor-lust-en-liefde%2F&#8221; title=&#8221;Erectiestoornis&#8221;][\/ttdirectory_item][ttdirectory_item image=&#8221;1405&#8243; image_hover=&#8221;1933&#8243; link=&#8221;url:https%3A%2F%2Fpelgevity.com%2Fnl%2Foplossingen%2Fvanuit-het-centrum%2F&#8221; title=&#8221;Rehabilitatie&#8221;][\/ttdirectory_item][ttdirectory_item image=&#8221;1405&#8243; image_hover=&#8221;1933&#8243; link=&#8221;url:https%3A%2F%2Fpelgevity.com%2Fnl%2Foplossingen%2Fvoor-meer-controle-en-welzijn%2F&#8221; title=&#8221;Rug&#8221;][\/ttdirectory_item][\/ttdirectory][\/vc_column][\/vc_row][vc_row column_spacing=&#8221;yes&#8221; row_spacing=&#8221;bottom-spacing-med top-spacing-0&#8243; row_spacing_h=&#8221;spacing-h-0&#8243;][vc_column column_round_corners=&#8221;yes&#8221; row_bg_color=&#8221;bg-02&#8243; row_spacing=&#8221;top-spacing-med bottom-spacing-med&#8221; row_spacing_h=&#8221;left-spacing-med right-spacing-med&#8221; equal_height=&#8221;equalBox&#8221; width=&#8221;1\/2&#8243;][text]<\/p>\n<h2>Prestaties en welzijn op maat van jou<\/h2>\n<p>Elk Pelgevity-programma is ontworpen om je te helpen kracht op te bouwen, je controle te verbeteren en meer zelfvertrouwen te krijgen. Train in je eigen tempo met korte, doeltreffende sessies \u2014 en voel het verschil in je dagelijks leven en prestaties.<\/p>\n<p class=\"buttons\"><a class=\"button icon icon-calendar style-02\" href=\"https:\/\/pelgevity.com\/nl\/centra\/\">Boek nu je sessie<\/a><\/p>\n<p>[\/text][\/vc_column][vc_column column_round_corners_tr=&#8221;yes&#8221; column_round_corners_br=&#8221;yes&#8221; row_bg_color=&#8221;bg-01&#8243; row_spacing=&#8221;top-spacing-med bottom-spacing-med&#8221; row_spacing_h=&#8221;left-spacing-med right-spacing-med&#8221; equal_height=&#8221;equalBox&#8221; width=&#8221;1\/2&#8243;][text]<\/p>\n<ul>\n<li>Vergroot de kracht en controle van je bekkenbodem.<\/li>\n<li>Verbeter je fysieke en intieme uithoudingsvermogen.<\/li>\n<li>Train discreet en effectief.<\/li>\n<li>Programma\u2019s afgestemd op jouw doelen en levensstijl.<\/li>\n<\/ul>\n<p>[\/text][\/vc_column][\/vc_row][vc_row row_spacing=&#8221;bottom-spacing-med top-spacing-0&#8243; title=&#8221;Train volgens je doelen&#8221;][vc_column width=&#8221;1\/1&#8243;][text]<\/p>\n<p class=\"txt-extract\">Pelgevity biedt programma\u2019s voor mannen die hun prestaties willen verbeteren, ongemakken willen voorkomen en hun intieme welzijn willen behouden. Elke sessie biedt veilige, meetbare en progressieve resultaten.<\/p>\n<p>[\/text][\/vc_column][\/vc_row][vc_row row_spacing=&#8221;bottom-spacing-min top-spacing-0&#8243;][vc_column width=&#8221;1\/1&#8243;][ttdirectory num_columns=&#8221;3&#8243;][ttdirectory_item image=&#8221;1663&#8243; title=&#8221;Kracht &amp; Stabiliteit-programma&#8221;]Verbeter spiercontrole en co\u00f6rdinatie.[\/ttdirectory_item][ttdirectory_item image=&#8221;1949&#8243; title=&#8221;Prestatieprogramma&#8221;]Vergroot je uithoudingsvermogen, stevigheid en vitaliteit.[\/ttdirectory_item][ttdirectory_item image=&#8221;1950&#8243; title=&#8221;Welzijnsprogramma&#8221;]Behoud een gezonde bekkenbodem en voorkom ongemakken.[\/ttdirectory_item][\/ttdirectory][\/vc_column][\/vc_row][vc_row row_spacing=&#8221;bottom-spacing top-spacing-0&#8243;][vc_column width=&#8221;1\/1&#8243;][button color=&#8221;style-02&#8243; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fpelgevity.com%2Fnl%2Fcentra%2F&#8221; icon=&#8221;icon-calendar&#8221; text=&#8221;Boek nu je sessie&#8221;][\/vc_column][\/vc_row][vc_row row_spacing=&#8221;bottom-spacing top-spacing-0&#8243;][vc_column width=&#8221;1\/1&#8243;]    <div class=\"tt-testimonials\">\n      <div class=\"owlslider owl-carousel owl-theme review-slider\" data-autoplay=\"true\" data-loop=\"true\" data-nav=\"false\" data-dots=\"false\" data-items=\"2\" data-margin=\"20\">\n                <div class=\"item equalBox\" target=\"1\">\n            <div class=\"customer-img\">\n                                    <img decoding=\"async\" src=\"https:\/\/pelgevity.com\/wp-content\/uploads\/2026\/03\/testimonio-pelgevity-06-2.jpg\" alt=\"Jeroen Bakker\">\n                            <\/div>\n            <div class=\"customer-review-main\">\n                \n<p>\u201cIk ben zo blij dat ik de EMP-stoel heb leren kennen! Na de allereerste sessie had ik al een veel soepelere en krachtigere loop...<br \/>Ik zou de EMP-stoel niet meer willen missen.\u201d<\/p>\n                <div class=\"customer-details\">\n                    <h6>Jeroen Bakker<\/h6>\n                    <p>Na de eerste 6 sessies<\/p>                            <div class=\"ttand-stars\" aria-label=\"5 \/ 5\">\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                    <\/div>\n                        <\/div>\n            <\/div>\n        <\/div>\n                <div class=\"item equalBox\" target=\"1\">\n            <div class=\"customer-img\">\n                                    <img decoding=\"async\" src=\"https:\/\/pelgevity.com\/wp-content\/uploads\/2026\/03\/testimonio-pelgevity-01-1.jpg\" alt=\"Jan de Vries\">\n                            <\/div>\n            <div class=\"customer-review-main\">\n                \n<p>\u201cNa een prostaatoperatie had ik last van lichte urineverlies bij hoesten of tijdens het sporten. Na meerdere sessies op de EMP-stoel merkte ik een duidelijke verbetering in mijn controle. Het is een comfortabele behandeling en echt effectief.\u201d<\/p>\n                <div class=\"customer-details\">\n                    <h6>Jan de Vries<\/h6>\n                    <p>12 sessies<\/p>                            <div class=\"ttand-stars\" aria-label=\"5 \/ 5\">\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                    <\/div>\n                        <\/div>\n            <\/div>\n        <\/div>\n                <div class=\"item equalBox\" target=\"1\">\n            <div class=\"customer-img\">\n                                    <img decoding=\"async\" src=\"https:\/\/pelgevity.com\/wp-content\/uploads\/2026\/03\/testimonio-pelgevity-05-2.jpg\" alt=\"Mark de Vries\">\n                            <\/div>\n            <div class=\"customer-review-main\">\n                \n<p>\"Ik kan alleen maar zeggen dat het fantastisch is. Ik heb een trainingssessie op de magnetische stoel gedaan en besloot meteen om het een paar keer te herhalen. (...)\"<\/p>\n                <div class=\"customer-details\">\n                    <h6>Mark de Vries<\/h6>\n                    <p>Na de eerste 3 sessies<\/p>                            <div class=\"ttand-stars\" aria-label=\"5 \/ 5\">\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                    <\/div>\n                        <\/div>\n            <\/div>\n        <\/div>\n              <\/div>\n    <\/div>\n    [\/vc_column][\/vc_row][vc_row row_spacing=&#8221;bottom-spacing top-spacing-0&#8243;][vc_column width=&#8221;1\/1&#8243;][tt_cta cta_id=&#8221;489&#8243;][\/vc_column][\/vc_row][vc_row row_spacing=&#8221;bottom-spacing top-spacing-0&#8243;][vc_column width=&#8221;1\/2&#8243;][text txt_width=&#8221;moduleText&#8211;width80&#8243;]<\/p>\n<h2 class=\"heading-alt\">Heb je vragen?<br \/>\nHier vind je de antwoorden<\/h2>\n<p>[\/text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_tta_accordion active_section=&#8221;1&#8243; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;Waarom is bekkenbodemtraining belangrijk voor mannen?&#8221; tab_id=&#8221;1756111824899-ae31eb1c-88cf&#8221;][text]Omdat het rechtstreeks invloed heeft op kracht, controle en zowel fysieke als seksuele prestaties, en helpt om bekken- of rugklachten te voorkomen.[\/text][\/vc_tta_section][vc_tta_section title=&#8221;Verbetert Pelgevity de seksuele prestaties?&#8221; tab_id=&#8221;1756111850724-e2036901-1397&#8243;][text]Ja. Het helpt de spiercontrole, bloedsomloop en uithoudingsvermogen te verbeteren, wat leidt tot betere prestaties en meer tevredenheid.[\/text][\/vc_tta_section][vc_tta_section title=&#8221;Helpt het ook bij het voorkomen of verbeteren van prostaatklachten?&#8221; tab_id=&#8221;1756111849578-6bb05f17-acb3&#8243;][text]Ja. Het versterken van de bekkenbodemspieren kan de urinfunctie verbeteren en het herstel na een prostaatoperatie bevorderen.[\/text][\/vc_tta_section][vc_tta_section title=&#8221;Is er enige voorbereiding nodig?&#8221; tab_id=&#8221;1756111848473-6eae8781-ba7e&#8221;][text]Nee. Draag gewoon comfortabele kleding en laat de technologie het werk voor je doen.[\/text][\/vc_tta_section][vc_tta_section title=&#8221;Hoelang duurt elke sessie?&#8221; tab_id=&#8221;1762778155798-b23dc1c3-df70&#8243;][text]Tussen de 15 en 22 minuten, zonder inspanning en zonder dat je je hoeft om te kleden.[\/text][\/vc_tta_section][vc_tta_section title=&#8221;Hoeveel sessies worden aanbevolen?&#8221; tab_id=&#8221;1762778157571-64c5d46b-8eea&#8221;][text]Gewoonlijk zijn 6 tot 10 sessies voldoende om blijvende verbeteringen in controle en welzijn te ervaren.[\/text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row rtl_reverse=&#8221;yes&#8221; column_spacing=&#8221;yes&#8221; row_spacing=&#8221;top-spacing bottom-spacing&#8221; row_spacing_h=&#8221;spacing-h-0&#8243;][vc_column column_round_corners=&#8221;yes&#8221; row_bg_color=&#8221;bg-02&#8243; row_spacing=&#8221;top-spacing-med bottom-spacing-med&#8221; row_spacing_h=&#8221;left-spacing-med right-spacing-med&#8221; equal_height=&#8221;equalBox&#8221; width=&#8221;1\/2&#8243;][text] Versterk je bekkenbodem en je prestaties Met Pelgevity versterk je je bekkenbodem om controle, stabiliteit en uithoudingsvermogen te verbeteren \u2014 zowel in het dagelijks leven als in intieme momenten. Snelle, discrete en effectieve sessies met echte resultaten. Boek je sessie [\/text][\/vc_column][vc_column [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"iawp_total_views":38,"footnotes":""},"class_list":["post-568","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Voor hem - Pelgevity<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pelgevity.com\/nl\/voor-hem\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Voor hem - Pelgevity\" \/>\n<meta property=\"og:description\" content=\"[vc_row rtl_reverse=&#8221;yes&#8221; column_spacing=&#8221;yes&#8221; row_spacing=&#8221;top-spacing bottom-spacing&#8221; row_spacing_h=&#8221;spacing-h-0&#8243;][vc_column column_round_corners=&#8221;yes&#8221; row_bg_color=&#8221;bg-02&#8243; row_spacing=&#8221;top-spacing-med bottom-spacing-med&#8221; row_spacing_h=&#8221;left-spacing-med right-spacing-med&#8221; equal_height=&#8221;equalBox&#8221; width=&#8221;1\/2&#8243;][text] Versterk je bekkenbodem en je prestaties Met Pelgevity versterk je je bekkenbodem om controle, stabiliteit en uithoudingsvermogen te verbeteren \u2014 zowel in het dagelijks leven als in intieme momenten. Snelle, discrete en effectieve sessies met echte resultaten. Boek je sessie [\/text][\/vc_column][vc_column [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pelgevity.com\/nl\/voor-hem\/\" \/>\n<meta property=\"og:site_name\" content=\"Pelgevity\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-16T22:36:52+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/voor-hem\\\/\",\"url\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/voor-hem\\\/\",\"name\":\"Voor hem - Pelgevity\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/#website\"},\"datePublished\":\"2025-08-25T08:25:38+00:00\",\"dateModified\":\"2026-03-16T22:36:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/voor-hem\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pelgevity.com\\\/nl\\\/voor-hem\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/voor-hem\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Voor hem\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/\",\"name\":\"Pelgevity\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Voor hem - Pelgevity","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pelgevity.com\/nl\/voor-hem\/","og_locale":"nl_NL","og_type":"article","og_title":"Voor hem - Pelgevity","og_description":"[vc_row rtl_reverse=&#8221;yes&#8221; column_spacing=&#8221;yes&#8221; row_spacing=&#8221;top-spacing bottom-spacing&#8221; row_spacing_h=&#8221;spacing-h-0&#8243;][vc_column column_round_corners=&#8221;yes&#8221; row_bg_color=&#8221;bg-02&#8243; row_spacing=&#8221;top-spacing-med bottom-spacing-med&#8221; row_spacing_h=&#8221;left-spacing-med right-spacing-med&#8221; equal_height=&#8221;equalBox&#8221; width=&#8221;1\/2&#8243;][text] Versterk je bekkenbodem en je prestaties Met Pelgevity versterk je je bekkenbodem om controle, stabiliteit en uithoudingsvermogen te verbeteren \u2014 zowel in het dagelijks leven als in intieme momenten. Snelle, discrete en effectieve sessies met echte resultaten. Boek je sessie [\/text][\/vc_column][vc_column [&hellip;]","og_url":"https:\/\/pelgevity.com\/nl\/voor-hem\/","og_site_name":"Pelgevity","article_modified_time":"2026-03-16T22:36:52+00:00","twitter_card":"summary_large_image","twitter_misc":{"Geschatte leestijd":"5 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/pelgevity.com\/nl\/voor-hem\/","url":"https:\/\/pelgevity.com\/nl\/voor-hem\/","name":"Voor hem - Pelgevity","isPartOf":{"@id":"https:\/\/pelgevity.com\/nl\/#website"},"datePublished":"2025-08-25T08:25:38+00:00","dateModified":"2026-03-16T22:36:52+00:00","breadcrumb":{"@id":"https:\/\/pelgevity.com\/nl\/voor-hem\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pelgevity.com\/nl\/voor-hem\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/pelgevity.com\/nl\/voor-hem\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pelgevity.com\/nl\/"},{"@type":"ListItem","position":2,"name":"Voor hem"}]},{"@type":"WebSite","@id":"https:\/\/pelgevity.com\/nl\/#website","url":"https:\/\/pelgevity.com\/nl\/","name":"Pelgevity","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pelgevity.com\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"}]}},"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/pelgevity.com\/nl\/wp-json\/wp\/v2\/pages\/568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pelgevity.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pelgevity.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pelgevity.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pelgevity.com\/nl\/wp-json\/wp\/v2\/comments?post=568"}],"version-history":[{"count":25,"href":"https:\/\/pelgevity.com\/nl\/wp-json\/wp\/v2\/pages\/568\/revisions"}],"predecessor-version":[{"id":2583,"href":"https:\/\/pelgevity.com\/nl\/wp-json\/wp\/v2\/pages\/568\/revisions\/2583"}],"wp:attachment":[{"href":"https:\/\/pelgevity.com\/nl\/wp-json\/wp\/v2\/media?parent=568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}