{"id":631,"date":"2025-09-12T09:05:57","date_gmt":"2025-09-12T09:05:57","guid":{"rendered":"https:\/\/pelgevity.com\/for-more-control-andwell-being\/"},"modified":"2026-03-24T14:44:59","modified_gmt":"2026-03-24T14:44:59","slug":"voor-meer-controle-en-welzijn","status":"publish","type":"page","link":"https:\/\/pelgevity.com\/nl\/oplossingen\/voor-meer-controle-en-welzijn\/","title":{"rendered":"Voor meer controle en welzijn"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row rtl_reverse=&#8221;yes&#8221; column_spacing=&#8221;yes&#8221; row_spacing=&#8221;top-spacing bottom-spacing&#8221; row_spacing_h=&#8221;spacing-h-0&#8243;][vc_column column_round_corners=&#8221;yes&#8221; row_bg_color=&#8221;bg-02&#8243; row_spacing=&#8221;top-spacing-med bottom-spacing-med&#8221; row_spacing_h=&#8221;left-spacing-med right-spacing-med&#8221; equal_height=&#8221;equalBox&#8221; width=&#8221;1\/2&#8243;][text]<\/p>\n<h1>Neem de controle over je kracht en welzijn<\/h1>\n<p>Pelgevity helpt je om je bekkenbodem veilig en effectief te versterken. Verbeter je houding, stabiliteit en zelfvertrouwen met korte, comfortabele sessies die in je dagelijkse routine passen \u2014 moeiteloos, pijnvrij en met echte resultaten.<\/p>\n\n<p class=\"buttons\"><a class=\"button icon icon-calendar style-02\" href=\"https:\/\/pelgevity.com\/nl\/centra\/\">Boek je gratis sessie<\/a><\/p>\n<p>[\/text][\/vc_column][vc_column column_round_corners_tr=&#8221;yes&#8221; column_round_corners_br=&#8221;yes&#8221; equal_height=&#8221;equalBox&#8221; width=&#8221;1\/2&#8243;][ttimage image=&#8221;1719&#8243; image_description=&#8221;How it works&#8221;][\/vc_column][\/vc_row][vc_row row_spacing=&#8221;bottom-spacing top-spacing-0&#8243;][vc_column width=&#8221;1\/1&#8243;][ttdirectory num_columns=&#8221;4&#8243; style=&#8221;style-01&#8243; carousel=&#8221;carousel&#8221;][ttdirectory_item image=&#8221;179&#8243; image_hover=&#8221;324&#8243; title=&#8221;Versterk je bekkenbodem en core voor meer stabiliteit en balans.&#8221;][\/ttdirectory_item][ttdirectory_item image=&#8221;179&#8243; image_hover=&#8221;324&#8243; title=&#8221;Verbeter je blaascontrole en voorkom ongemak op natuurlijke wijze.&#8221;][\/ttdirectory_item][ttdirectory_item image=&#8221;179&#8243; image_hover=&#8221;324&#8243; title=&#8221;Vergroot je kracht, uithoudingsvermogen en energieniveau.&#8221;][\/ttdirectory_item][ttdirectory_item image=&#8221;179&#8243; image_hover=&#8221;324&#8243; title=&#8221;Verbeter je houding en verlicht spanning in de onderrug.&#8221;][\/ttdirectory_item][ttdirectory_item image=&#8221;179&#8243; image_hover=&#8221;324&#8243; title=&#8221;Stimuleer de bloedsomloop en stofwisseling met zachte magnetische impulsen.&#8221;][\/ttdirectory_item][ttdirectory_item image=&#8221;179&#8243; image_hover=&#8221;324&#8243; title=&#8221;Train diep zonder fysieke inspanning of ingewikkelde oefeningen.&#8221;][\/ttdirectory_item][ttdirectory_item image=&#8221;179&#8243; image_hover=&#8221;324&#8243; title=&#8221;Programma\u2019s op maat voor elk doel: vitaliteit, balans, kracht en prestaties.&#8221;][\/ttdirectory_item][ttdirectory_item image=&#8221;179&#8243; image_hover=&#8221;324&#8243; title=&#8221;Voel de resultaten al na de eerste sessies \u2014 geleidelijk en langdurig.&#8221;][\/ttdirectory_item][ttdirectory_item image=&#8221;179&#8243; image_hover=&#8221;324&#8243; title=&#8221;Geniet van een discreet, comfortabel en wetenschappelijk bewezen trainingsmethode.&#8221;][\/ttdirectory_item][\/ttdirectory][\/vc_column][\/vc_row][vc_row column_spacing=&#8221;yes&#8221; row_spacing=&#8221;bottom-spacing top-spacing-0&#8243; row_spacing_h=&#8221;spacing-h-0&#8243;][vc_column column_round_corners=&#8221;yes&#8221; row_bg_color=&#8221;bg-02&#8243; equal_height=&#8221;equalBox&#8221; width=&#8221;1\/2&#8243;][ttimage image=&#8221;2367&#8243;][\/vc_column][vc_column column_round_corners_tr=&#8221;yes&#8221; column_round_corners_br=&#8221;yes&#8221; row_bg_color=&#8221;bg-01&#8243; row_spacing=&#8221;top-spacing-med bottom-spacing-med&#8221; row_spacing_h=&#8221;left-spacing-med right-spacing-med&#8221; equal_height=&#8221;equalBox&#8221; width=&#8221;1\/2&#8243;][text]<\/p>\n<h2>Technologie ontworpen voor jouw welzijn<\/h2>\n<p>Pelgevity gebruikt functionele magnetische stimulatie om de bekkenbodem- en rompspieren te activeren en te ontspannen. Deze comfortabele en klinisch bewezen methode versterkt de diepe spieren, verbetert de bloedsomloop en vergroot de stabiliteit van binnenuit.<\/p>\n<p><a class=\"button icon icon-calendar style-02\" href=\"https:\/\/pelgevity.com\/nl\/word-partner\/\">Word Pelgevity-partner<\/a>[\/text][\/vc_column][\/vc_row][vc_row column_spacing=&#8221;yes&#8221; row_spacing=&#8221;bottom-spacing-med top-spacing-0&#8243; row_spacing_h=&#8221;spacing-h-0&#8243;][vc_column column_round_corners=&#8221;yes&#8221; row_bg_color=&#8221;bg-02&#8243; row_spacing=&#8221;top-spacing-med bottom-spacing-med&#8221; row_spacing_h=&#8221;left-spacing-med right-spacing-med&#8221; equal_height=&#8221;equalBox&#8221; width=&#8221;1\/2&#8243;][text]<\/p>\n<h2>Voordelen die je elke dag zult merken<\/h2>\n<p>Verbeter je fysieke en intieme welzijn met eenvoudige, veilige en effectieve training. Pelgevity helpt je om de basis van je lichaam te versterken zodat je beter kunt bewegen, presteren en je goed voelen in elk aspect van je leven.<\/p>\n<p class=\"buttons\"><a class=\"button icon icon-calendar style-02\" href=\"https:\/\/pelgevity.com\/nl\/hoe-het-werkt\/\">Meer info<\/a><\/p>\n<p>[\/text][\/vc_column][vc_column column_round_corners_tr=&#8221;yes&#8221; column_round_corners_br=&#8221;yes&#8221; row_bg_color=&#8221;bg-01&#8243; row_spacing=&#8221;top-spacing-med bottom-spacing-med&#8221; row_spacing_h=&#8221;left-spacing-med right-spacing-med&#8221; equal_height=&#8221;equalBox&#8221; width=&#8221;1\/2&#8243;][text]<\/p>\n<ul>\n<li>Betere spiercontrole en co\u00f6rdinatie.<\/li>\n<li>Verbeterde houding en rompstabiliteit.<\/li>\n<li>Betere blaascontrole en meer zelfvertrouwen.<\/li>\n<li>Comfortabele sessies op maat voor jou.<\/li>\n<\/ul>\n<p>[\/text][\/vc_column][\/vc_row][vc_row row_spacing=&#8221;bottom-spacing top-spacing-0&#8243;][vc_column width=&#8221;1\/1&#8243;]    <div class=\"tt-testimonials\">\n      <div class=\"owlslider owl-carousel owl-theme review-slider\" data-autoplay=\"true\" data-loop=\"true\" data-nav=\"false\" data-dots=\"false\" data-items=\"2\" data-margin=\"20\">\n                <div class=\"item equalBox\" target=\"1\">\n            <div class=\"customer-img\">\n                                    <img decoding=\"async\" src=\"https:\/\/pelgevity.com\/wp-content\/uploads\/2026\/03\/testimonio-pelgevity-06-2.jpg\" alt=\"Jeroen Bakker\">\n                            <\/div>\n            <div class=\"customer-review-main\">\n                \n<p>\u201cIk ben zo blij dat ik de EMP-stoel heb leren kennen! Na de allereerste sessie had ik al een veel soepelere en krachtigere loop...<br \/>Ik zou de EMP-stoel niet meer willen missen.\u201d<\/p>\n                <div class=\"customer-details\">\n                    <h6>Jeroen Bakker<\/h6>\n                    <p>Na de eerste 6 sessies<\/p>                            <div class=\"ttand-stars\" aria-label=\"5 \/ 5\">\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                    <\/div>\n                        <\/div>\n            <\/div>\n        <\/div>\n                <div class=\"item equalBox\" target=\"1\">\n            <div class=\"customer-img\">\n                                    <img decoding=\"async\" src=\"https:\/\/pelgevity.com\/wp-content\/uploads\/2026\/03\/testimonio-pelgevity-01-1.jpg\" alt=\"Jan de Vries\">\n                            <\/div>\n            <div class=\"customer-review-main\">\n                \n<p>\u201cNa een prostaatoperatie had ik last van lichte urineverlies bij hoesten of tijdens het sporten. Na meerdere sessies op de EMP-stoel merkte ik een duidelijke verbetering in mijn controle. Het is een comfortabele behandeling en echt effectief.\u201d<\/p>\n                <div class=\"customer-details\">\n                    <h6>Jan de Vries<\/h6>\n                    <p>12 sessies<\/p>                            <div class=\"ttand-stars\" aria-label=\"5 \/ 5\">\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                    <\/div>\n                        <\/div>\n            <\/div>\n        <\/div>\n                <div class=\"item equalBox\" target=\"1\">\n            <div class=\"customer-img\">\n                                    <img decoding=\"async\" src=\"https:\/\/pelgevity.com\/wp-content\/uploads\/2026\/03\/testimonio-pelgevity-04-1.jpg\" alt=\"Christina I.\">\n                            <\/div>\n            <div class=\"customer-review-main\">\n                \n<p>\u201cIk heb de EMP-stoel 20 sessies geprobeerd en moet zeggen dat mijn bekkenbodemspieren er aanzienlijk door zijn verbeterd. Daarna moet je je spieren zeker blijven trainen met oefeningen. Een echte aanrader!\u201d<\/p>\n                <div class=\"customer-details\">\n                    <h6>Christina I.<\/h6>\n                    <p>20 sessies<\/p>                            <div class=\"ttand-stars\" aria-label=\"5 \/ 5\">\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                    <\/div>\n                        <\/div>\n            <\/div>\n        <\/div>\n                <div class=\"item equalBox\" target=\"1\">\n            <div class=\"customer-img\">\n                                    <img decoding=\"async\" src=\"https:\/\/pelgevity.com\/wp-content\/uploads\/2026\/03\/testimonio-pelgevity-02.jpg\" alt=\"Daniela L.\">\n                            <\/div>\n            <div class=\"customer-review-main\">\n                \n<p>\u201cVoor mij heeft de stoelbehandeling mijn leven veranderd. Geen incontinentie meer.\u201d<\/p>\n                <div class=\"customer-details\">\n                    <h6>Daniela L.<\/h6>\n                    <p>40 sessies<\/p>                            <div class=\"ttand-stars\" aria-label=\"5 \/ 5\">\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                    <\/div>\n                        <\/div>\n            <\/div>\n        <\/div>\n                <div class=\"item equalBox\" target=\"1\">\n            <div class=\"customer-img\">\n                                    <img decoding=\"async\" src=\"https:\/\/pelgevity.com\/wp-content\/uploads\/2026\/03\/testimonio-pelgevity-05-2.jpg\" alt=\"Mark de Vries\">\n                            <\/div>\n            <div class=\"customer-review-main\">\n                \n<p>\"Ik kan alleen maar zeggen dat het fantastisch is. Ik heb een trainingssessie op de magnetische stoel gedaan en besloot meteen om het een paar keer te herhalen. (...)\"<\/p>\n                <div class=\"customer-details\">\n                    <h6>Mark de Vries<\/h6>\n                    <p>Na de eerste 3 sessies<\/p>                            <div class=\"ttand-stars\" aria-label=\"5 \/ 5\">\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                    <\/div>\n                        <\/div>\n            <\/div>\n        <\/div>\n                <div class=\"item equalBox\" target=\"1\">\n            <div class=\"customer-img\">\n                                    <img decoding=\"async\" src=\"https:\/\/pelgevity.com\/wp-content\/uploads\/2026\/03\/testimonio-pelgevity-03-1.jpg\" alt=\"Beatrix S.\">\n                            <\/div>\n            <div class=\"customer-review-main\">\n                \n<p>\u201cIk was vanaf het allereerste moment enorm onder de indruk van de bekkenbodemstoel. Ik had niet verwacht dat het zo goed zou zijn. Heel erg bedankt daarvoor!\u201d<\/p>\n                <div class=\"customer-details\">\n                    <h6>Beatrix S.<\/h6>\n                    <p>20 sessies<\/p>                            <div class=\"ttand-stars\" aria-label=\"5 \/ 5\">\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                            <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"\n                     style=\"vertical-align:middle; margin-right:2px; \">\n                    <path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.788 1.401 8.168L12 18.896l-7.335 3.87 1.401-8.168L.132 9.21l8.2-1.192z\"\/>\n                <\/svg>\n                    <\/div>\n                        <\/div>\n            <\/div>\n        <\/div>\n              <\/div>\n    <\/div>\n    [\/vc_column][\/vc_row][vc_row row_spacing=&#8221;bottom-spacing top-spacing-0&#8243;][vc_column width=&#8221;1\/1&#8243;][text txt_width=&#8221;moduleText&#8211;width80&#8243;]<\/p>\n<h2>Train je bekkenbodem moeiteloos<\/h2>\n<p>Pelgevity biedt een moderne, comfortabele en klinisch bewezen manier om de belangrijkste spieren van je lichaam te versterken. Met tot 12.000 samentrekkingen per sessie \u2014 volledig pijnvrij \u2014 verbeter je kracht, uithoudingsvermogen en innerlijke balans.<\/p>\n<p><a class=\"button icon icon-calendar style-02\" href=\"https:\/\/pelgevity.com\/nl\/centra\/\">Boek je gratis sessie<\/a>[\/text][\/vc_column][\/vc_row][vc_row row_spacing=&#8221;bottom-spacing top-spacing-0&#8243;][vc_column width=&#8221;1\/2&#8243;][text txt_width=&#8221;moduleText&#8211;width80&#8243;]<\/p>\n<h2 class=\"heading-alt\">Heb je vragen?<br \/>\nHier vind je de antwoorden.<\/h2>\n<p>[\/text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_tta_accordion active_section=&#8221;1&#8243; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;Wat onderscheidt Pelgevity van traditionele bekkenbodemoefeningen?&#8221; tab_id=&#8221;1762861482398-d1f7df71-c82a&#8221;][text]Pelgevity gebruikt magnetische stimulatie om spieren te activeren die je niet vrijwillig kunt trainen, met tot 12.000 samentrekkingen per sessie \u2014 zonder inspanning.[\/text][\/vc_tta_section][vc_tta_section title=&#8221;Doet de training pijn of is het ongemakkelijk?&#8221; tab_id=&#8221;1756111850724-e2036901-1397&#8243;][text]Helemaal niet. De sessies zijn volledig pijnloos: je blijft gewoon zitten, volledig gekleed, en geniet van de behandeling.[\/text][\/vc_tta_section][vc_tta_section title=&#8221;Wanneer merk ik resultaat?&#8221; tab_id=&#8221;1756111849578-6bb05f17-acb3&#8243;][text]De meeste gebruikers merken al na een paar sessies verbetering in kracht en controle, met optimale resultaten na 6 tot 8 weken.[\/text][\/vc_tta_section][vc_tta_section title=&#8221;Is het geschikt voor zowel mannen als vrouwen?&#8221; tab_id=&#8221;1756111848473-6eae8781-ba7e&#8221;][text]Ja. Pelgevity biedt specifieke programma\u2019s voor mannen en vrouwen, gericht op kracht, controle en welzijn.[\/text][\/vc_tta_section][vc_tta_section title=&#8221;Hoe lang duurt een sessie?&#8221; tab_id=&#8221;1762766973747-b237a5b0-233a&#8221;][text]Elke sessie duurt tussen de 15 en 22 minuten: snel, effectief en eenvoudig in te passen in je routine.[\/text][\/vc_tta_section][vc_tta_section title=&#8221;Zijn er bijwerkingen?&#8221; tab_id=&#8221;1762766974708-38f1c534-c932&#8243;][text]Nee. Het is een zachte, klinisch bewezen technologie die volledig veilig en effectief is.[\/text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row rtl_reverse=&#8221;yes&#8221; column_spacing=&#8221;yes&#8221; row_spacing=&#8221;top-spacing bottom-spacing&#8221; row_spacing_h=&#8221;spacing-h-0&#8243;][vc_column column_round_corners=&#8221;yes&#8221; row_bg_color=&#8221;bg-02&#8243; row_spacing=&#8221;top-spacing-med bottom-spacing-med&#8221; row_spacing_h=&#8221;left-spacing-med right-spacing-med&#8221; equal_height=&#8221;equalBox&#8221; width=&#8221;1\/2&#8243;][text] Neem de controle over je kracht en welzijn Pelgevity helpt je om je bekkenbodem veilig en effectief te versterken. Verbeter je houding, stabiliteit en zelfvertrouwen met korte, comfortabele sessies die in je dagelijkse routine passen \u2014 moeiteloos, pijnvrij en met echte [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":657,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"iawp_total_views":26,"footnotes":""},"class_list":["post-631","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Voor meer controle en welzijn - Pelgevity<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pelgevity.com\/nl\/oplossingen\/voor-meer-controle-en-welzijn\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Voor meer controle en welzijn - Pelgevity\" \/>\n<meta property=\"og:description\" content=\"[vc_row rtl_reverse=&#8221;yes&#8221; column_spacing=&#8221;yes&#8221; row_spacing=&#8221;top-spacing bottom-spacing&#8221; row_spacing_h=&#8221;spacing-h-0&#8243;][vc_column column_round_corners=&#8221;yes&#8221; row_bg_color=&#8221;bg-02&#8243; row_spacing=&#8221;top-spacing-med bottom-spacing-med&#8221; row_spacing_h=&#8221;left-spacing-med right-spacing-med&#8221; equal_height=&#8221;equalBox&#8221; width=&#8221;1\/2&#8243;][text] Neem de controle over je kracht en welzijn Pelgevity helpt je om je bekkenbodem veilig en effectief te versterken. Verbeter je houding, stabiliteit en zelfvertrouwen met korte, comfortabele sessies die in je dagelijkse routine passen \u2014 moeiteloos, pijnvrij en met echte [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pelgevity.com\/nl\/oplossingen\/voor-meer-controle-en-welzijn\/\" \/>\n<meta property=\"og:site_name\" content=\"Pelgevity\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-24T14:44:59+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/oplossingen\\\/voor-meer-controle-en-welzijn\\\/\",\"url\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/oplossingen\\\/voor-meer-controle-en-welzijn\\\/\",\"name\":\"Voor meer controle en welzijn - Pelgevity\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/#website\"},\"datePublished\":\"2025-09-12T09:05:57+00:00\",\"dateModified\":\"2026-03-24T14:44:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/oplossingen\\\/voor-meer-controle-en-welzijn\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pelgevity.com\\\/nl\\\/oplossingen\\\/voor-meer-controle-en-welzijn\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/oplossingen\\\/voor-meer-controle-en-welzijn\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Oplossingen\",\"item\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/oplossingen\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Voor meer controle en welzijn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/\",\"name\":\"Pelgevity\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pelgevity.com\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Voor meer controle en welzijn - Pelgevity","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pelgevity.com\/nl\/oplossingen\/voor-meer-controle-en-welzijn\/","og_locale":"nl_NL","og_type":"article","og_title":"Voor meer controle en welzijn - Pelgevity","og_description":"[vc_row rtl_reverse=&#8221;yes&#8221; column_spacing=&#8221;yes&#8221; row_spacing=&#8221;top-spacing bottom-spacing&#8221; row_spacing_h=&#8221;spacing-h-0&#8243;][vc_column column_round_corners=&#8221;yes&#8221; row_bg_color=&#8221;bg-02&#8243; row_spacing=&#8221;top-spacing-med bottom-spacing-med&#8221; row_spacing_h=&#8221;left-spacing-med right-spacing-med&#8221; equal_height=&#8221;equalBox&#8221; width=&#8221;1\/2&#8243;][text] Neem de controle over je kracht en welzijn Pelgevity helpt je om je bekkenbodem veilig en effectief te versterken. 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